10.02 Restorative Yoga And Reiki

RESTORATIVE YOGA AND REIKI Take a little R&R with Marie-Pier Turgeon et Mathilde Miller Inspired from the Iyengar method, restorative yoga offers a frame for the physical body using props (blocs, straps, bolsters and blankets) to support a long and calm hold of postures. It allows a great quality of relaxation and restauration as well…