Amanda discovered yoga in 2010 when she was transitioning out of a full-time professional dance career. Now a certified Hatha yoga instructor focusing on anusara-style principles, Amanda believes that everyone can benefit from practicing yoga. She has realized, through her own practice, that yoga not only increases body awareness and appreciation but it also invites people to tap into their authentic selves. Amanda was a professional commercial/variety dancer in Montreal for over 15 years.
She has appeared on television shows such as La Fureur, performed in Casino stage shows including Danse-Sing at the Casino du Liban in Lebanon, and was part of a show tour for the Canadian Armed Forces in Labrador, the North Pole and in Bosnia. She was a cheerleader with the Montreal Alouettes for 9 consecutive seasons. For Amanda, yoga is a performance its own. It’s the opportunity to discover, appreciate, and reconnect with your yourself. The dance between movement and breath is the most elegant choreography of all.