WORKSHOPS

“In theory, theory and practice are the same. In practice, they are not.”

– Albert Einstein

INTRODUCTION TO ESSENTIAL OILS

INTRODUCTION TO ESSENTIAL OILS with Julie Comeau In this workshop, we will discover essential oils. We will explore their origins, learn about their benefits and how to use them correctly. You will finish this workshop with a deeper understanding of essential oils and practical knowledge on how they can be used for many things from natural cleaning product…

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“Monthly Tune Up®” – Novembre

MONTHLY TUNE UP® – Novembre – with Athena Vassilatos Offer yourself some self care with our Monthly Tune-Ups. You will be guided through a self-massage session using the Yoga Tune Up therapy balls to relieve tensions and discover tools to help you feel better everyday. This November, we are focusing on Shoulders and Neck. SUNDAY NOVEMBER 25…

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THERAPEUTIC BENDING

THERAPEUTIC BENDING AN EXPLORATION OF MOVEMENT THROUGH KNOWLEDGE OF ANATOMY, YANG/YIN WORKSHOP with Julie Comeau & Ahmed Soliman (NYC) Join Julie & Ahmed to discover how the knowledge of our anatomy and mindful movement can guide us into intelligent alignment and safe transitions of asanas. We will explore how embodiment and awareness of subtle actions can…

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