The biomechanics of BACKBENDS with James Dylan Backbends are one of the most empowering and often challenging groups of yoga poses. In this workshop we will explore the biomechanics of backbends. We will systematically learn what is required physically to enter these poses safely and techniques that will make backbends more accessible, fun and rewarding.…
AKASHA YOGA MONTREAL CELEBRATES 4 YEARS IN BEAUTIFUL SAINT-HENRI! TO CELEBRATE, AND SHOW ARE DEEPEST GRATITUDE TO ALL OF YOU WONDERFUL STUDENTS WHO HAVE MADE THIS POSSIBLE, WE WOULD LIKE TO INVITE YOU TO JOIN US FOR FREE CLASSES & FESTIVITIES. – FREE CLASSES – 10:00 – 11:15 | Yoga 1 4:00 – 5:00 |…
The Akasha Yoga Teacher Training (200hr) is ideal for both serious students of Yoga and aspiring Yoga teachers. The AYTT will cover a full foundational spectrum of Yoga history, theories and practice. And, will use a building block approach enabling you to progressively and comprehensively learn the fundamental techniques, styles and theories of yoga while you gain the tools and skills of teaching. The AYTT is Recognized by Yoga Alliance® certified 200hr curriculum.
We honour our teachers, honouring who they are and providing a beautiful space for them to offer their most unique and authentic teachings.
At Akasha, we’d love the opportunity to work grass roots with groups that are like minded, hard working, ever learning. We are open and available, to help create the change.
