MONTHLY TUNE UP® – December – with Athena Vassilatos With the holidays around the corner, some self-care focused on our core to help find our centre and relieve lower back pain will be a welcomed support. You will be guided through two hours of self-massage with Yoga Tune Up® Therapy balls and the larger Courageous ball…
INTRODUCTION TO ESSENTIAL OILS with Julie Comeau In this workshop, we will discover essential oils. We will explore their origins, learn about their benefits and how to use them correctly. You will finish this workshop with a deeper understanding of essential oils and practical knowledge on how they can be used for many things from natural cleaning product…
PRATIQUE INTÉGRALE: INVERSIONS with Marie-Pier Turgeon INVERSIONS ARE FUNDAMENTALS IN THE YOGA PRACTICE. DURING THIS 3 HOURS WORKSHOP, WE WILL PRACTICE THEM SAFELY WITH AWARENESS, AS AS PRANAYAMA AND MEDITATION. Expect to practice / learn : headstand, shoulder stand, forearm stand and handstand and modifications for every students. Everyone is welcome. SUNDAY, DECEMBER 23 /…
Postnatal Yoga Teacher Training This advanced Postnatal Teacher Training is for yoga teachers, birth and wellness professionals who would like to deepen their skills and for women who are looking to learn more about their health and wellness. Little Lotus littlelotusteachertraining.com Understand the ‘fourth trimester’ and changes that occur during postpartum Learn how to emotionally…
Cheers to 3 in St-Henri; Akasha Yoga Montreal Celebrates 3 Years of Wellness Community & Business Building with Free Yoga in Montreal’s Sud-Ouest. For Immediate Release, May 22, 2018, Montréal, Québec, Canada Tending to the heart health of the Atwater Market, Akasha Yoga Montreal showers the community with a full day of free yoga…
Sept. 2018 – Mar. 2019
The Akasha Yoga Teacher Training (200hr) is ideal for both serious students of Yoga and aspiring Yoga teachers. The AYTT will cover a full foundational spectrum of Yoga history, theories and practice. And, will use a building block approach enabling you to progressively and comprehensively learn the fundamental techniques, styles and theories of yoga while you gain the tools and skills of teaching. The AYTT is Recognized by Yoga Alliance® certified 200hr curriculum.
Teaching with intention.
We honour our teachers, honouring who they are and providing a beautiful space for them to offer their most unique and authentic teachings.
At Akasha Yoga we teach
alignment based flow classes.
- Morning flow
- Yoga 1
- Yoga 2
- Restorative Flow
- Yoga foundations
- Community class