Winter Solstice Ritual: Yoga & Sound

Join Eliza for a transformative and meditative yin yoga ritual designed to honor the winter solstice, the longest night of the year. This deeply reflective evening will be accompanied by the resonant sounds of Tibetan bowls, the ethereal melodies of the violin, and the soothing vibrations of voice, creating a soundscape that invites you to journey inward.

The winter solstice marks a pivotal moment in nature’s cycle—a pause in the turning of the seasons, where darkness reaches its peak before the gradual return of the light. It’s a time to slow down, turn inward, and reconnect with your intuition and inner wisdom.

✨ Why Attend?
In our fast-paced world, moments of pause and reflection are rare. This event offers a unique opportunity to step away from the noise of daily life and honor the natural rhythms of the season.

• Reconnect with Yourself: The winter solstice is a time of introspection and renewal. Use this sacred pause to listen to your inner voice and align with your authentic self.
• Restore Balance: Through yin yoga, you’ll gently release tension in the body and mind, creating space for clarity and calm.
• Experience Healing Sounds: The combination of Tibetan bowls, violin, and voice creates a deeply immersive sound journey, soothing the nervous system and fostering deep relaxation.
• Set Intentions: As you honor the longest night, you’ll have the chance to reflect and plant seeds for the coming season, embracing the light that follows the darkness.

✨ What to Expect:

• A guided yin yoga sequence designed to nourish and restore your body and mind.
• The healing vibrations of Tibetan bowls, violin, and voice to enhance your meditative experience.
• Reflective moments to set intentions for the coming season and honor the cycles of nature.
• A warm, supportive environment to connect with your inner self and the energy of the solstice.

Whether you’re looking to deepen your practice, embrace the season’s energy, or simply carve out time for self-care, this ritual offers a meaningful way to honor the solstice and reconnect with the rhythms of nature.

🌌 Space is limited, so reserve your spot now and step into this sacred pause, embracing the wisdom and beauty of the solstice.

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